Is MSM really effective against hair loss?
Table of contents
- What is MSM?
- How does MSM affect hair?
- How can you use MSM to reduce hair loss?
- Is a hair transplant an alternative?
- Conclusion: MSM is not a miracle cure for hair loss
What is MSM?
MSM, also known as methylsulfonylmethane, is an organic sulfur compound found in many foods, including fruits, vegetables, dairy products, meat, and fish. It is also—as the name suggests—contained in organic sulfur.
It is also available for supplemental intake and is widely used for its anti-inflammatory and pain-relieving properties on the human body.
How does MSM affect hair?
There is a growing body of research suggesting that MSM may help with hair loss. One theory is that MSM may help improve hair follicle health by supporting collagen and keratin production . Collagen and keratin are important components of hair and can help keep it strong, healthy, and resilient.
Additionally, MSM can also help reduce inflammation , which can be one of the causes of hair loss. Inflammation can cause hair follicles to become damaged and eventually cause hair to fall out. MSM can help reduce this inflammation and thus stop hair loss.
How can you use MSM to reduce hair loss?
MSM is available in many forms , including tablets, MSM capsules, and powder. The recommended dosage for adequate sulfur intake with a glass of water varies by product and can range from 500 mg to 3 g per day. It is important to follow the manufacturer's dosage recommendations and consult a doctor or pharmacist if necessary.
MSM can also be applied directly to the scalp to stimulate hair follicles and promote hair growth. Many shampoos and conditioners contain MSM, or you can make a solution of MSM powder and water and apply it to the scalp.
However, it's important to note that taking MSM alone may not be enough to treat hair loss and maintain strong hair. It's important to eat a balanced diet rich in vitamins and minerals and consider other hair growth supplements and treatments.
Is a hair transplant an alternative?
If your hair loss is already at an advanced stage, transplanting your own hair is the most effective and long-lasting alternative .
Hair follicles are removed individually from the donor area at the back of the head and transplanted into the bald areas. Thanks to modern methods, experienced specialists achieve impressive results in hair transplantation .
To find the best possible treatment for your hair loss, it's crucial to consult a professional. The experts at Elithair, led by Dr. Balwi, are happy to offer you a free consultation to discuss your individual options.
Conclusion: MSM is not a miracle cure for hair loss
MSM is a promising dietary supplement that may help reduce hair loss and improve hair health.
However, it is important to consider it as part of a comprehensive hair care routine that includes a balanced diet, other treatments, and good hair care practices.
If hair loss is already advanced, a hair transplant offers the most effective alternative . Contact the experts at Elithair to learn more about your options.
