Wie Haare waschen zu Haarausfall führen kann

How washing your hair can lead to hair loss

Table of contents

  1. Why does hair loss occur when washing hair?
  2. Care mistake or scalp problem?
  3. What ingredients should I look out for?
  4. Severe and long-lasting hair loss requires a diagnosis
  5. Conclusion: Prevent hair loss by following the right behavior after washing your hair

Why does hair loss occur when washing hair?


Increased hair loss when washing your hair can have various causes. In many cases, the problem lies directly in the hair washing process . People with very sensitive scalps react particularly strongly to irritating shampoos and surfactants, although a slight amount of hair loss when washing your hair is normal and should not cause concern.

However, frequent hair washing can also affect the strength of the hair roots. In general, there's nothing wrong with washing your hair and scalp daily, as long as you use mild, high-quality products and avoid intensive scalp massages.

Water that is too hot, insufficient rinsing of care residues and combing towel-damp or wet hair are harmful to the hair roots.

To get to the root cause, you should observe your scalp and, if in doubt, seek medical advice . In addition to common forms such as hereditary hair loss and alopecia areata, inflammation or fungal infections can also cause you to experience increased hair loss when washing your hair. However, these are usually the simple things that you can avoid with careful hair care.

Care mistake or scalp problem?


Wash your hair several times a day, surfactant-containing Perfumed shampoos, as well as excessive pressure massages on the scalp, can lead to hair loss. When washing your hair, you should also avoid using hot water and carefully remove any residue from shampoos and other products from your scalp and the lengths of your hair.

If you style your hair daily with styling products , this can also lead to increased hair loss when washing your hair. In this case, however, you won't actually lose more hair; instead, you'll rinse out the hair that was held in place by hairspray or gel but has already fallen out from your scalp.

Patient mit Haarausfall nach Haare waschen

If your scalp feels itchy or tight after using a hair care product, it could be due to an inflammatory problem or a blocked sebaceous gland. For all hair care-related problems, hair loss will slow down once you switch to a mild shampoo and lengthen the intervals between washes.

It is particularly gentle if you let your hair air dry instead of using a hairdryer.

If the scalp is already showing through or diffuse hair loss is causing major concern and does not stop, you should see a dermatologist to have the cause clarified.

What ingredients should I look out for?


The fact is that surfactant-free, mild shampoos and soft water ensure a particularly pleasant and gentle hair wash. Natural care products without perfumes and fruit acids ensure a neutral pH on the scalp. Less is more.

If you use a conditioner, it's also worth checking its ingredients. Conditioners are designed to nourish hair after washing and make it manageable. Oils were once used for this purpose, but today they use ingredients like parabens, silicones, humectants, and emulsifiers to help detangle unruly hair.

Spezielles Shampoo um Haarausfall beim haare waschen zu vermeiden liegt neben einer Seife

Those with particularly thin hair will find that conditioners weigh down the hair and that washing it promotes hair loss. If the conditioner weighs down your hair, you should consider switching products. Look for paraben- and silicone-free conditioners to avoid weighing down your hair.

Only work the care product into those parts of the hair that are difficult to comb and avoid contact with the scalp and hairline.

Severe and long-lasting hair loss requires a diagnosis


Hair loss while washing your hair requires treatment if your shoulders and drains are full of more than 100 hairs per day . This type of hair loss while washing your hair is not normal. Scalp irritation, redness, and dandruff should also be investigated in this case.

A dermatologist can perform a hair analysis and scalp examination to determine whether there is inflammation or whether you are using an unsuitable hair care product. If you are already experiencing thinning patches on the crown, temples, or top of your head, you should act promptly and take hair loss caused by washing seriously.

Arzt stellt Diagnose bei Patienten aufgrund von Haarausfall nach Haare waschen

As part of the diagnostic assessment, you will be asked about your hair care habits, the products you use, and any hair loss outside of washing your hair. All of these questions serve to determine the cause and are important for ending the problem and taking the appropriate measures.

A diagnosis made too late can lead to baldness and even hair loss. In this case, changing your hair care routine won't encourage new hair growth.

A hair transplant is recommended for baldness and offers your chance for a lifetime of full, healthy hair . Even if you have suffered from hair loss when washing your hair for a long time and have lost a lot of hair, this minimally invasive procedure can lead to new, magnificent hair and a completely new sense of self-confidence.

Conclusion: Prevent hair loss by following the right behavior after washing your hair


Daily hair washing can promote hair loss. However, not only your behavior during washing is important, but also choosing high-quality, gentle hair care products . This will prevent unnecessary stress on your hair.

Bald patches require special treatment to encourage new hair growth. With a hair transplant, you're choosing a minor procedure that will have a major impact on your self-confidence.

If you have any questions about this topic or would like more information about our treatments, please contact our team of experts, who are always available to advise you. You can also request a free, no-obligation hair analysis .