What to do if your hair roots hurt?
Table of contents
- What is trichodynia?
- How is pain at the hair roots caused?
- How can I prevent sore hair roots?
- What can I do about the pain?
- Conclusion: Avoiding the causes is the best way to protect against problems with the hair roots
What is trichodynia?
Trichodynia is a medical term that describes scalp pain that is often felt as stabbing or burning.
The exact cause of this pain is often difficult to diagnose, but it is believed that it can be triggered by a variety of factors , such as psychological stress, hormonal changes, an allergic reaction, or a scalp infection .
Trichodynia can be very uncomfortable and can even lead to sufferers not wanting to brush or style their hair. If you regularly experience scalp pain, you should definitely see a doctor to determine the cause and receive appropriate treatment .
How is pain at the hair roots caused?
Pain in the hair roots can be caused by a variety of factors. Stress-related factors such as emotional stress, depression, or anxiety are common causes. Hormonal changes , such as those that occur during puberty or menopause, can also cause pain in the hair roots.
Pain in the hair roots can also be caused by mechanical influences such as certain hairstyles or hair care habits . Tight hairstyles like braids or ponytails can cause tension on the scalp. Blow-drying your hair with hot air or using hot styling tools can also trigger pain in the hair roots. In addition, hair coloring can damage the hair roots with chemical ingredients.
Frequent hair washing or the use of harsh shampoos can also provoke a dry scalp and cause pain. An allergic reaction to hair products or a scalp infection can also trigger pain.
In addition, autoimmune diseases such as lupus or thyroid problems can also cause pain in the hair roots. If you regularly experience pain in the hair roots, you should consult a doctor to determine the cause and receive appropriate treatment.
How can I prevent sore hair roots?
Most causes of trichodynia are preventable . When you first notice signs of trichodynia, consider how long you've been experiencing the pain and the context in which it occurred. If you've been wearing a braid during the day and your hair roots are sore in the evening, simply untying the braid will provide relief.
If loosening your hairstyle does not improve the condition and the pain persists for several days, you should seek a prompt visit to a dermatologist.
The best way to prevent very sensitive hair roots is to be diligent in your choice of care products , your hairstyle, and your general well-being. Choose clarifying shampoos that you leave on overnight.
What can I do about the pain?
There are several measures you can take to relieve pain in the hair roots. One option is to gently massage the scalp to promote blood circulation and reduce muscle tension. Autogenic training can also help some people avoid a sore scalp.
Another approach is to apply a cool compress to the sore area to reduce inflammation and relieve pain. A healthy diet and adequate sleep can also help reduce pain by strengthening the body and promoting healing.
However, if the pain is more severe, it is important to see a doctor for proper diagnosis and treatment.
Conclusion: Avoiding the causes is the best way to protect against problems with the hair roots
You can't control the sensitivity of your hair roots and scalp. However, you can protect yourself from pain by avoiding painful hair care products , which can be caused by unsuitable hairstyles and hair trends that go against the natural direction of hair growth.
Frequent stress and personal problems also cause tension and resulting scalp pain . Before you consider an illness, you should examine your lifestyle, your hair styling, and your hair care products.
If your pain is bothering you severely, you should definitely see a doctor. There could be an underlying medical condition.
