Can a head massage help with hair loss?
Table of contents
- Why can a head massage help against hair loss?
- How do you properly massage your scalp?
- When does a head massage not help against hair loss?
- Conclusion: A head massage against hair loss does not always help
Why can a head massage help against hair loss?
A scalp massage for hair loss is always a supportive measure and never a sole therapeutic measure that can prevent hair loss. Massaging your scalp can stimulate blood circulation.
It can be helpful to use a brush or comb instead of your bare hands for the massage. This has the advantage of simultaneously removing dead skin cells from your scalp. Ideally, a brush with natural bristles is recommended. This ensures that both the scalp and hair follicles are significantly better supplied with important minerals, nutrients, and, above all, oxygen.
Regular brushing not only improves blood circulation in the scalp , it also regulates your scalp's sebum production. If you suffer from a particularly oily scalp, for example, massaging your scalp with a brush can help curb excessive sebum production. At the same time, brushing can stimulate weak sebum production.
Ideally, you should brush your hair thoroughly twice a day. However, you should always brush gently and avoid applying too much pressure to the sensitive scalp. A brushing session lasting about two to three minutes is perfectly adequate. Regular brushing significantly improves the scalp's ability to breathe.
How do you properly massage your scalp?
Since we often no longer perceive our own touch intensely, it can take some time to get used to massaging our scalp ourselves. Many people find it more pleasant when the scalp massage is performed by another person . You can ask your hairdresser or partner if they can do this for you.
If you want to perform a scalp massage, you should first find a place where you feel particularly comfortable and where you can truly relax. Once you're in a comfortable position, apply the oil to your scalp and then place your hands on it. First, you can stroke your head with the entire surface of your hands, applying light pressure. Circular movements over the skull are particularly relaxing.
Make sure you massage all areas of your head . You can also use your fingertips and move them in circular motions over your head. While you should focus on the areas affected by hair loss, don't neglect the rest of your scalp. Continue the massage until the oil is completely absorbed into your scalp. Since a scalp massage doesn't require much oil, it can be performed almost anytime and anywhere.
When does a head massage not help against hair loss?
As already mentioned, a scalp massage can only support hair loss. Only in conjunction with a healthy diet and proper hair care can gentle pressure on the scalp help prevent hair loss. However, if you suffer from androgenetic alopecia, i.e., hereditary hair loss , a scalp massage will not help prevent hair loss.
In this case , a hair transplant is the only effective method to combat hair loss. Modern techniques enable precise and gentle results, making hair transplantation increasingly effective.
Especially in Turkey, experienced specialists like Dr. Balwi are continually elevating hair transplantation to a new level while remaining affordable thanks to patient-friendly prices. The experts at Elithair will be happy to inform you further about your individual options.
Conclusion: A head massage against hair loss does not always help
Gentle, circular movements can stimulate the scalp and improve circulation . Massage with a brush also helps remove dead skin cells and regulate sebum production. However, if your hair loss is caused by another reason, a head massage is usually not very effective.
If you suffer from androgenetic alopecia, a scalp massage won't help you regrow healthy hair in the bald patches. If the hair roots are permanently damaged, a scalp massage won't help with hair loss. In this case , only a hair transplant can help regrow hair in those areas.
Dr. Balwi and his team of specialists at Elithair in Istanbul have performed over 100,000 hair implantations and made countless patients happy. Using the gentle FUE method , it is possible to transplant individual hair follicles from the donor area into the recipient area affected by hair loss. A hair transplant is the only lifelong solution to hair loss.
